Combat Ageing-Related Vision Problems By Making Changes To Home Lighting

Most of us develop vision problems as they cross 40 years, owing to aging. Our eyes lose their effectiveness with age. A 60yr old requires thrice as much as light a 20yr old needs. The vision problems can hinder seniors from leading an active life. With medical help and proper home lighting, it is possible to improve the quality of life of seniors.

Vision problems associated with aging:

  • Distinguishing color variations: The pupil becomes smaller thus making it difficult for elders to see in dim light. There is more glare and eyes find it tricky to adjust from bright to dim and vice versa.
  • Inability to focus on closely located objects: The eye lens loses flexibility and elasticity, and it has trouble bending to focus on objects placed nearby. In addition to corrective lenses, well-designed room lighting helps.
  • Change in color of lens: White lens changes to a yellow shade with age resulting in elders perceiving colors differently. Colors appear duller in which case one can install bulbs with CRI of 80 or above.

Ways to use lighting to help vision problems of elders:

Lighting is an important concern when designing our home. Lighting has the power to elevate the aesthetics of the entire space and makes the space functional. The benefits of good lighting don’t end here. Proper lighting can make seniors lead a safer, better, and independent life. These valuable lighting tips help one tackle age-related vision problems better.

Layering lighting:

 Add ambient, task, and accent lighting to rooms to perform tasks better. Ambient lighting is the base lighting that illuminates the entire room. Apart from natural lighting, you need more effective lights like crystal lighting that disperses light all across the room. If you are looking for great ambient lighting options then visit ‘sofary.com’.

With locations across Washington and China, they are one of the top choices for lighting solutions owing to their high-quality products at manufacturing prices. After installing chandeliers as foundation lighting, add bright task lighting to help them do activities they enjoy and accent lighting to help with depth perception.

Eliminate glare:

Install uniform lighting throughout to avoid glares. Generally, bling bling lighting results in more glares because of the reflective nature of the crystals in which case you can add dimmers to them and adjust the brightness intensity according to the time of the day. Consider using both up lighting and down lighting. You can also try a floor or table lamp and diffused shades.

Use contrasting colors: Though white palette may go soothing on the eye, it is far from elderly-friendly. When using subtle tones throughout your home, it is difficult to differentiate mild contrasts. When the walls are cream and stair railing is white, elders may trip or miss a step. Opt for contrasting interior colors, matte surfaces, and light bulbs with apt color temperatures.

Changes made to a home’s lighting can greatly benefit the elders. The key is illuminating the space with more pleasing lighting with cooler shades. Make sure light switches are easily accessible for safety reasons and ease of use.